Custom Beautiful 12-Month Self-Care Calendar, Self-Care Checklist, & 5 Positive Phone Wallpapers & 5 Positive Desktop Wallpapers. ALL FOR $9: This is a 12-month beautifully designed self-care calendar that gives you daily ideas for ONE healthy self-care item to do that day. Also, you'll receive a checklist that I designed with the ideas you'll choose from when utilizing your calendar. All of these self-care tools can help when you're feeling triggered or 'crazy-headed' from the trauma. I'm also including my positive beautifully designed wallpaper that you can put as your phone or desktop/laptop background to remind yourself of your worth. (Value: $49)